) Show Your TBAL Team spirit & Buy Us A Cup of Coffee, which helps FUEL purchases of HIGH OCTANE equipment & resources that get POURED back into PERCOLATING highly CAFFEINATED CONTENT for YOU!  Just click @therapy_bites

) Special Guest, Coach Colin Thompson

) Go to https://TherapyBites.myshopify.com & grab some Coach Colin Thompson GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life!  Don’t forget friends & family members who could use a mental boost too.

) Guest Bio: Master of the X-Factor Colin Thompson

) Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites

) NEXT EPISODE “Pathway Past Chronic Pain: Psychology of Yoga-ology” w/Yogi Aaron

) “Life is not engineered for EASY lifting!” #DocHeath

) “Life is a whittling project to be whittled away at a whittle at a time.” #DocHeath

) “No one can overcome YOUR ability to sabotage YOURSELF.” #DocHeath

) Coach Colin’s Out of the Dugout BRAIN BALL!

) Deep, Dark Recesses Quirky Cortical Question

) Chief Shrinkstigator, Dr Ima’s Psycho-Malarky Scale (PMS) Analysis.

) Live the A.R.T. LIFE!  Become a TBAL TeamMate inner circle supporter on Patreon at patreon.com/TherapyBites

) Fresh from the Therapy Couch stories of Hurting, Helping, & Healing

) Psych-Secrets: Shhhhhhhhh…..FYBO (For Your Brain Only)

) Coaching in the COVID Capital of the World (Mindset Matters)

) Universal Gym of Mental Fitness

) Leg-Lamp Effect, Mind-Reading, & Catastrophizing

) Saboteur in the Mirror

) Motivation & Momentum

) Squirrel-Girl Debbie’s Saboteur Assessment

) Catastrophes Created in our Cortices

) Doc Heath’s Saboteur Assessment

) X-Factor & Mindset Garden

) What You Give Up to Get Better