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E53. Pathway Past Chronic Pain: Psychology of Yoga-ology
1 hour 7 minutes Posted Mar 13, 2023 at 9:00 am.
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) Special Guest: Revolutionary Yoga-ology Expert Yogi Aaron
) Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites
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) Yogi Aaron’s Out of the Dugout BRAIN BALL!
) Deep, Dark Recesses Quirky Cortical Question
) Chief Shrinkstigator, Dr Ima’s Psycho-Malarky Scale (PMS) Analysis.
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) Let’s Get Ready to REASON…w/Doc Heath on Social Media SMACKDOWN!
) A.R.T. LAB Library CouchCrumbs Quote
) Yogi Aaron’s Journey Past Chronic Pain
) Yoga for EVERYbody in EVERYplace
) Christian Experience of Deep Stillness with Yoga
) Stretching versus Muscle Activation
) Super-Simple Pain Relief Solution
) Yogi Aaron’s AYAMA Approach
) Prescription Pain Meds: An Alternative Approach for Life
) Anti-Aging with Yoga & Muscle Activation
) Future of Yoga
) The Very Special Yoga Practitioners in Doc Heath’s Life
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E53. Pathway Past Chronic Pain: Psychology of Yoga-ology"
 
(00:00:00) Show Your TBAL Team spirit & Buy Us A Cup of Coffee, which helps FUEL purchases of HIGH OCTANE equipment & resources that get POURED back into PERCOLATING highly CAFFEINATED CONTENT for YOU!  Just click https://www.buymeacoffee.com/g6rLIt6PXu
 
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(00:27:37) Full show notes & transcript at https://www.podbean.com/site/search/index?v=therapybites
 
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(01:04:42) Go to https://TherapyBites.myshopify.com & grab some Yogi Aaron GUEST MERCH, specially designed to help keep this episode’s message “TOP of MIND” in your life!  Don’t forget friends & family members who could use a mental boost too.
 
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BEWARE:  CHALLENGING THOUGHTS AHEAD!
 
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MORE INFO from Yogi Aaron go to:   https://amzn.to/3xHJmMk. Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free.”
 
Want to Dig Deeper into Today’s Topic?
Brown, C. G. (2018). Christian Yoga: Something New Under the Sun/Son?. Church History, 87(3), 659-683.
 
Collins, C. (1998). Yoga: Intuition, preventive medicine, and treatment. Journal of Obstetric, Gynecologic, & Neonatal Nursing, 27(5), 563-568.
 
Costa, P. B., Herda, T. J., Herda, A. A., & Cramer, J. T. (2013). Effects of dynamic stretching on strength, muscle imbalance, and muscle activation.
 
Kiecolt-Glaser, J. K., Christian, L., Preston, H., Houts, C. R., Malarkey, W. B., Emery, C. F., & Glaser, R. (2010). Stress, inflammation, and yoga practice. Psychosomatic medicine, 72(2), 113.
 
Lacour, M., Bernard-Demanze, L., & Dumitrescu, M. (2008). Posture control, aging, and attention resources: models and posture-analysis methods. Neurophysiologie Clinique/Clinical Neurophysiology, 38(6), 411-421.
 
Ross, A., & Thomas, S. (2010). The health benefits of yoga and exercise: a review of comparison studies. The journal of alternative and complementary medicine, 16(1), 3-12.
 
Ryan, T. (2001). Prayer of heart and body: Meditation and Yoga as Christian spiritual practice. Paulist Press.
 
FOR OUR READERS . . . GOBBLE UP THE WHOLE THING!!! (Transcript): https://docs.google.com/document/d/1tmu42Ip81AZADW0xdoVA1ypcDOpI4la2yqXtTXElV0E/edit?usp=sharing
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