On this episode, Caitlin discusses the surprising similarities between what drew her to heavy and aggressive metal music and what drew her to the yoga mat.
It makes a lot more sense than you could ever imagine! 🤘

Happy Holidays! All listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit
Connect with Caitlin and Jean's Apothecare:
IG @caitlinjschneider and @theyogamoshpitpod&nbsp;
Email info@caitlinredyoga.com
Website: www.caitlinredyoga.com&nbsp;
Work with Caitlin: Women/Womxn's Wellness Focused 
Jean's Apothecare: www.jeansapothecare.com 🍵 Follow Jean's Apothecare IG: @jeansapothecare
CW: Anxiety, anger/rage, health anxiety, domestic violence, and alcohol abuse.

Private Yoga (in-person or virtual)&nbsp;

How to Have an Unf*ckwithable 2022

Caitlin is a 200-hour Certified Yoga Teacher and a self proclaimed metalhead navigating her way through the "positive vibes only" cliches to bring you a no-nonsense misfit approach to wellness and emotional healing.

Tune in for uncensored conversations about yoga myths and misconceptions, the dark side of the heavily unregulated wellness industry, music, weird sh*t, life sh*t, metaphysical and spiritual sh*t, deep feelings and emotions, and how to be as well as we can be while the world often times sucks and makes no f*cking sense.

Get ready to rock out with your chakras out!