In this episode Caitlin shares some of her tips on how to have an unf*ckwithable 2022.
This is not your typical run-of-the-mill "new year new me" strategy episode.
As always, Caitlin keeps it real with a grounded, relatable, and unconventional approach to kicking this year's ass! 🤘

🌿 Reminder that all listeners of this podcast will receive 10% off your first purchase at Jean's Apothecare with promo code: yogamoshpit

Connect with Caitlin:
📸 IG @caitlinjschneider and @theyogamoshpitpod
📧 Email info@caitlinredyoga.com
🌎 Website: www.caitlinredyoga.com
🧘🏼‍♀️ Work with Caitlin: Women/Womxn's Wellness Focused 

Connect with Jean's Apothecare:
🍵 Jean's Apothecare: www.jeansapothecare.com
📸 Jean's Apothecare IG: @jeansapothecare

CW: Anxiety, hypochondria, and just a lot of cursing

Part 1: Herbalism, Recycling, and Composting (OH MY!) with Casey Jean Miller

Caitlin is a 200-hour Certified Yoga Teacher and a self proclaimed metalhead navigating her way through the "positive vibes only" cliches to bring you a no-nonsense misfit approach to wellness and emotional healing.

Tune in for uncensored conversations about yoga myths and misconceptions, the dark side of the heavily unregulated wellness industry, music, weird sh*t, life sh*t, metaphysical and spiritual sh*t, deep feelings and emotions, and how to be as well as we can be while the world often times sucks and makes no f*cking sense.

Get ready to rock out with your chakras out!