Join us for an incredible episode packed with Ashlyn&#39;s &quot;motherhood wisdom&quot; as well as some amazing tips when it comes to being a business owner, spouse, and entrepreneur. 
Ashlyn is a Pure Barre instructor, Airbnb owner, Business Owner (Wedding planner!), and mom of 2 littles. 
Follow her @ashlynjustice @redvelvet_collective :)

Ep. 30 - Ways to Lean into Your Feminine Energy with Nutrition and Exercise That Could Also Support Hormones (MINI Solo Episode)

Welcome to The Silva Scoop, with your hosts Alex and Savanna. Our hope is that through insightful conversation between us and interviews with experts and leaders in all walks of life (including friends, health and fitness professionals, entrepreneurs, creatives, and more) we will inspire, educate, and challenge you, all while providing a healthy dose of marital banter. So sit back, grab a cup of coffee, and get the scoop.