The Silva Scoop
The Silva Scoop
Alex and Savanna Silva
Ep. 30 - Ways to Lean into Your Feminine Energy with Nutrition and Exercise That Could Also Support Hormones (MINI Solo Episode)
22 minutes Posted Apr 18, 2024 at 2:25 am.
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Savanna is back on the mic after a long (9 months to be exact) hiatus since giving birth to their second lil Silva baby.

This is a short and sweet mini episode with 5 tangible tips Savanna shares around embracing feminine energy, specifically when it comes to fitness and nutrition.

Let us know if you'd like more of these mini episodes!