Episode 23 | This is the first part of a two part series. Read the companion blog post here: https://soulmindbodyselfcare.com/practical-ways-to-care-for-yourself-during-postpartum/In this episode I’m talking all things #soulmindbodyselfcare and postpartum. I’m sharing specific ways I’m preparing for postpartum this 4th time and practical ways you can care for yourself during postpartum.🎉I’m so excited that today is the launch of my eBook Practicing Self-Care with Littles! Get it here: https://soulmindbodyselfcare.com/ebook-2/You can also find me here:Sign up for my email list and get The Healthy + Healing Warm Drink Guide. It’s totally free and you can grab it here: https://mailchi.mp/fdedb6000ac5/dn06uark7iBlog: https://soulmindbodyselfcare.com/blog/Instagram: https://www.instagram.com/soulmindbodyselfcare/Pinterest: https://www.pinterest.com/soulmindbodyselfcare Let’s care for ourselves,Hannah