The Self-Care Sessions
I’m Hannah, wife to my soulmate, mama to 4 kiddos, running my Beautycounter biz, sipping warm drinks, and layering on the self-care.
My mission is to redefine self-care and my passion is to help as many mamas as possible care for themselves well. I’ll be covering topics ranging from practicing self-care with littles at home, specific ways to care for your soul, mind and body, practical health + wellness tips, using rhythms as a powerful tool for self-care and so much more!
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Available episodes
41
Typical release rate
± 47 days
Latest episode
2 years ago
March 27, 2024
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