Episode 22 | In this episode I’m sharing a little of the backstory of Soul Mind Body Selfcare + my self-care journey. I hope this episode helps you see that I’m just a real mama, living real life, real motherhood in real time. I don’t have all the answers, I still have hard moments/days/weeks, but I’ve learned so much over the last 8 years.Here’s the companion blog post to this episode: https://soulmindbodyselfcare.com/my-self-care-journey-the-four-big-lessons-ive-learned-along-the-way/🎉I’m so excited that this is the launch week of my eBook Practicing Self-Care with Littles! It’s coming Thursday! Get on the waitlist to get the early bird price here: https://soulmindbodyselfcare.com/ebook/.🎉It will only be that price for my email list and only for a week and then the price will go up when I release to the rest of the world. You can also find me here:Sign up for my email list and get The Healthy + Healing Warm Drink Guide. It’s totally free and you can grab it here: https://mailchi.mp/fdedb6000ac5/dn06uark7iBlog: https://soulmindbodyselfcare.com/blog/Instagram: https://www.instagram.com/soulmindbodyselfcare/Pinterest: https://www.pinterest.com/soulmindbodyselfcare Let’s care for ourselves,Hannah