Episode 20 || In this episode, I’m covering 11 ways to take your self-care into fall.Check out the companion blog post for this episode here: https://soulmindbodyselfcare.com/my-top-tips-for-taking-your-self-care-into-fall-my-free-warm-drink-guide-with-9-of-my-favorite-recipes/> planning to get adequate vitamin d > stock your wellness Arsenal> keep moving> schedule in some detox baths> reassess your goals for the year> come up with a seasonal meal plan> get ready to make some warm drinksAnd so much more! Selfcare Tip: make a cup of tea ☕️ Mountain Rose Herbs: https://mountainroseherbs.com/Follow @themedicinalmama on Instagram Here’s the companion blog post: https://soulmindbodyselfcare.com/my-top-tips-for-taking-your-self-care-into-fall-my-free-warm-drink-guide-with-9-of-my-favorite-recipes/You can also find me here:Sign up for my email list and get The Healthy + Healing Warm Drink Guide. It’s totally free and you can grab it here: https://mailchi.mp/fdedb6000ac5/dn06uark7iBlog: https://soulmindbodyselfcare.com/blog/Instagram: https://www.instagram.com/soulmindbodyselfcare/Pinterest: https://www.pinterest.com/soulmindbodyselfcare Let’s care for ourselves,Hannah