The Self-Care Sessions
The Self-Care Sessions
Hannah
Why + How I’m Stocking My Winter Wellness Arsenal
26 minutes Posted Aug 26, 2020 at 10:11 pm.
> my why
> what I’m making
> products I’m sourcing month-by-month
> resources I’m utilizing
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26:50
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Show notes
Episode 17 || In this episode I’m sharing why + how I’m stocking our “winter wellness arsenal” for the cooler months ahead.
Here’s the companion blog post with much more detail + links to everything: https://soulmindbodyselfcare.com/why-how-im-stocking-my-winter-wellness-arsenal/
In this episode I’m talking about:
> my why (
7:08)
> what I’m making (
10:02)
> products I’m sourcing month-by-month (
15:52)
> resources I’m utilizing (
22:14)
“It’s empowering. And we should feel empowered in this area, mamas. We know our families best. We know our children best.“
Self-care Tip: pause this episode and do a quick yoga 🧘🏻‍♀️ flow.
For much more detail and links to everything I discuss in this episode, head over to the blog: https://soulmindbodyselfcare.com/why-how-im-stocking-my-winter-wellness-arsenal/
You can also find me here:
The Soul Mind Body Selfcare Guide: 30 Ways to Start Caring for Yourself When You Don’t Know Where to Start. It’s totally free and you can grab it here: https://mailchi.mp/5c8f4d86ebc3/v4zdpvyphc
Blog: https://soulmindbodyselfcare.com/blog/
Instagram: https://www.instagram.com/soulmindbodyselfcare/
Pinterest: https://www.pinterest.com/soulmindbodyselfcare
Let’s care for ourselves,
Hannah