Show notes
Episode 15 || First off, sorry for the mic issues in this episode. Hopefully it’s not too distracting. I’m just a mom, sitting in her closet, recording these episodes on her iPhone 7.🤪😂🙌🏼In this two part series, we’re talking about 6 areas to address in order to live a low tox lifestyle. Check out part one in episode 14.In part two we cover:> air quality (4:13) First thing to change: open your windows daily.> water quality (11:05)First thing to change: filter your bath/shower water.> EMF exposure (16:24)First thing to change: put your phone in airplane mode while you sleep.Resources I mention in this episode:The Shark steam mop: https://amzn.to/30RT5Q9Levoit air purifiers: https://amzn.to/3fUPkO2Cuzn Bath Ball: CuZn Bath Ball Faucet Filter - Bathtub Water Purifier - Made in USAVitamin C Tablets: https://amzn.to/2CmP4tFShower filter: https://amzn.to/31OFNTRBerkey water filter: https://www.berkeyfilters.com/Stetzerizer: https://www.stetzerelectric.com/Great article on EMF exposure: https://www.mamanatural.com/emf-exposure/You can also find me here:The Soul Mind Body Selfcare Guide: 30 Ways to Start Caring for Yourself When You Don’t Know Where to Start. It’s totally free and you can grab it here: https://mailchi.mp/5c8f4d86ebc3/v4zdpvyphc Blog: https://soulmindbodyselfcare.com/blog/Instagram: https://www.instagram.com/soulmindbodyselfcare/Pinterest: https://www.pinterest.com/soulmindbodyselfcare Let’s care for ourselves,Hannah