Show notes
Episode 14 || In this two part series, we’re talking about 6 areas to address in order to live a low tox lifestyle. In part one we cover:> skincare/body care/hair care (9:17) First thing to change: deodorant.> household products (18:37)First thing to change: laundry products.> Food (25:00)First thing to change: cut out/cut back on processed foods, sugar, dairy and gluten.Resources I mention in this episode:My self-care story: https://soulmindbodyselfcare.com/my-self-care-journey-the-four-big-lessons-ive-learned-along-the-way/Bambuearth Skincare: https://bambuearth.com/?rfsn=2558751.197a76&utm_source=refersion&utm_medium=affiliate&utm_campaign=2558751.197a76Try: Everything Balm Primally Pure Skincare: https://primallypure.com/?rfsn=4068191.b718eTry: deodorant or vanilla + almond body butter Use: code to get 10% off your first purchase with code HANNAHM10 at checkoutW3llPeople: https://www.w3llpeople.com/Try: tinted moisturizer with SPFInnersense hair care: https://innersensebeauty.com/Branch Basics: http://branchbasics.refr.cc/hannahmckayPuracy stain remover: https://puracy.com/products/natural-stain-removerDirty Dozen/Clean Fifteen foods: https://www.ewg.org/foodnews/Find a local CSA: https://www.localharvest.org/csa/Butcher Box: http://fbuy.me/pGYreThe Soul Mind Body Selfcare Guide: 30 Ways to Start Caring for Yourself When You Don’t Know Where to Start. It’s totally free and you can grab it here: https://mailchi.mp/5c8f4d86ebc3/v4zdpvyphc You can also find me here:Blog: https://soulmindbodyselfcare.com/blog/Instagram: https://www.instagram.com/soulmindbodyselfcare/Pinterest: https://www.pinterest.com/soulmindbodyselfcare Let’s care for ourselves,Hannah