Woo - I'm excited for you to tune into this first episode! You'll hear my background and origin story so you can get to know me a bit more and I'll also be sharing what to expect from this podcast.&nbsp;
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Come hang with me on <a href="//www.instagram.com/neensonthemind" target="_blank">Instagram</a>!
Find out more about how we can work together on my <a href="//innerlevel.me" target="_blank">website</a>&nbsp;
Get the transcript for this episode <a href="https://innerlevel.me/01-origin-story/">here</a>

03 - Labels and why we should challenge those too...

The Rules Are Made Up is a podcast for curious overthinkers and perfectionists who want to explore the intersection of mental wellbeing, personal growth and everything else in our lives - because we're one whole human! Together we'll start to question and dismantle the rules and shoulds we live our lives by - because they're made up! So why not make our own?