The Whole View with Stacy Toth
The Whole View with Stacy Toth
Cloud10
Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health.  From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in Federal regulation, trauma-informed certified and licensed to parent foster mom to ask the questions we all wonder about what will help us live a long life we can enjoy along the way. Stacy creates a safe, inclusive space on The Whole View and prioritizes elevating underrepresented voices. You will never be encouraged to lose weight; this best selling diet-author-turned-anti-diet-advocate is now a health-at-any-size leader who wants you to learn something new each episode and have fun doing it!
Episode 103: Sex Cells, Overcoming Bias in Women's Healthcare w/ Phyllis Greenberger
A driving force in women's health policy and research for over 25 years, Phyllis Greenberger, MSW joins Stacy to share about her incredible work, discuss women in clinical trials, and give us a sneak peak about her new book focused on getting the scientific and medical world to recognize that women are unique. Pre-order Phyllis' book Sex Cells: The Fight to Overcome Bias and Discrimination in Women's Healthcare: https://amzn.to/49VCBHl (releases April 2). Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit TryNom.com/wholeview | Get a two-week trial for 50% off! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 8
54 min
Bonus: Plastic Nano & Micro Particles in Water w/ Healthline’s Dr. Jenny Yu
Plastic in our water?! Dr. Jenny Yu of Healthline joins Stacy on this bonus episode to breakdown the latest research that has come out about micro- and nano plastics found in our water and beyond. Dr. Yu explains what we do and don’t know, why this information matters, and what we can do to feel empowered in the decisions we make about our personal care.  Find Dr. Yu: Healthline.com Instagram.com/healthline Twitter.com/healthline Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 5
35 min
Episode 102: Passion Struck, Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life w/ John Miles
Veteran, podcast host, and author John Miles joins Stacy to talk about imagining our own futures and taking action to get there, and changing the narrative of “failure” through cognitive restructuring. John shares stories from his new book that contributed to his 12 principles of mindset and behavior shifts to help us all unlock our purpose and ignite our most intentional life. Find John at JohnRMiles.com and grab his new book, Passion Struck, at https://amzn.to/3OR0s2Z. Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Beautycounter.com/StacyToth | Go to Realeverything.com/podcast for a customized skin guide and CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices
Mar 1
58 min
Bonus: Self Care & Emotional Fitness Skills w/ Nataly Kogan
On this special bonus episode to close out this month of (self) love, author Nataly Kogan talks to Stacy about tapping into your happier self, working out our emotional fitness skills, and creating a daily practice of self-compassion, gratitude, and acceptance. Find Nataly: NatalyKogan.com Happier.com Instagram.com/natalykogan The Awesome Human Journal, https://amzn.to/3SNKIju Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 27
39 min
Episode 101: Menstrual Cycle Phases & Cellular Health w/ Dr. Bill Rawls
Retired OB/GYN and author Dr. Bill Rawls joins Stacy to explain why staying healthy at the most basic level, our cells, benefits our overall health, immunity, and hormones. We also dive into the what, how, and why of each phase of the menstrual cycle and the roles of estrogen and progesterone during this complex process. Find Dr. Rawls: RawlsMD.com VitalPlan.com Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Vegamour.com/WHOLEVIEW | Use code WHOLEVIEW to get 20% off your first order Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Beautycounter.com/StacyToth | Go to Realeverything.com/podcast for a customized skin guide and CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 23
54 min
100th Episode Special: Behind the Scenes
On this very special and celebratory 100th episode of Season 3 of The Whole View, Stacy’s husband, Matt McCarry, takes over as host! He talks to Stacy about her 12-year podcasting career, lessons learned in interviewing, highlights of the show, and what success looks like for her. A big thank you to all of the listeners, whether this is your first episode or 100th! We wouldn’t be here without you. Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW to choose your free offer + $20 Off LumeDeodorant.com | Use code WHOLEVIEW for $5 off your first Starter Pack Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 16
59 min
Episode 099: Kidney Health and History w/ Dr. Paul Kimmel
With over 46 years of experience in the medical field, Nephrologist Dr. Paul Kimmel joins Stacy to share a remarkable account of the kidney and the scientific, medical, and health evolution tied to our understanding of it. You're guaranteed to walk away with a better understanding of this important organ’s function as well as the history of dialysis and transplantation in the United States. Find Dr. Kimmel's new book out The Body's Keeper: A Social History of Kindey Failure and Its Treatments (releases 2/13/24): mcpress.mayoclinic.org/product/the-bodys-keepers amzn.to/4bt4MiE Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20%, including already discounted regimens! TryNom.com/wholeview | Get a two-week trial for 50% off Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 9
56 min
Bonus: Weight Loss Injection Semaglutide Myth Busting & Risks w/ Kathleen Meehan, RD
Registered Dietician Kathleen Meehan joins me again for a conversation about the hot (and controversial) topic of semaglutide weight loss medications you know as Ozempic, Wegovy, and Rybelsus. We dive into the science of glucose, the often overlooked side effects and risks of these drugs, and the bombardment of marketing at every turn. Find Kathleen: KathleenMeehanRD.com Instagram.com/therdnutritionist Tiktok.com/@kathleenmrdn Don’t forget to subscribe to this channel and get all the links you heard about on the show at realeverything.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 6
1 hr 16 min
Episode 098: Overcoming Self-Sabotage w/ Hazel Gale
Former athlete turned therapist and author, Hazel Gale, shares their experience with burnout, an ADHD diagnosis, and learning from self-sabotage. Stacy and Hazel discuss identifying your monsters within and finding self-compassion through the process. Find Hazel: Betwixt.life Tiktok.com/@betwixt.app Instagram.com/hazel.gale.therapy Hazelgale.medium.com Linkedin.com/in/hazelgale Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Lumedeodorant.com | Use code WHOLEVIEW to get $5 off a starter pack Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 2
1 hr 6 min
Episode 097: Science of Mind-Body Connection & Healing w/ Brandy Gillmore
Mind-Body Coach Brandy Gillmore joins Stacy to dive deep into the power and science of placebos, "alternative" therapies, recognizing the patterns in our brains, and the incredible healing power of the human mind. Find Brandy: BrandyGillmore.com Twitter.com/BrandyGillmore Instagram.com/brandygillmore Facebook.com/brandy.gillmore Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure by Brandy Gillmore (releases 2/20/24) Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Indeed.com/WHOLEVIEW | Get a $75 sponsored job credit EveryPlate.com/podcast | Use code 49WHOLEVIEW for just $1.49 per meal PLUS $1 steaks for life Beautycounter.com/StacyToth | Get 20% off your first order with code CLEANFORALL20 Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 26
1 hr 13 min
Load more