On this special bonus episode to close out this month of (self) love, author Nataly Kogan talks to Stacy about tapping into your happier self, working out our emotional fitness skills, and creating a daily practice of self-compassion, gratitude, and acceptance. Find Nataly:<ul>
<li><a href="https://www.natalykogan.com/">NatalyKogan.com</a></li>
<li><a href="https://www.happier.com/">Happier.com</a></li>
<li><a href="https://www.instagram.com/natalykogan/">Instagram.com/natalykogan</a></li>
<li>
The Awesome Human Journal, <a href="https://amzn.to/3SNKIju">https://amzn.to/3SNKIju</a> </li>
</ul>Don’t forget to subscribe to this channel and visit <a href="https://www.realeverything.com">realeverything.com</a>!If you haven't yet unlocked ad-free content, checkout <a href="https://www.patreon.com/thewholeview">patreon.com/thewholeview</a>. Your subscription goes to support this show and gets you direct access to submit your questions! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Episode 102: Passion Struck, Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life w/ John Miles

Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. 
From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in Federal regulation, trauma-informed certified and licensed to parent foster mom to ask the questions we all wonder about what will help us live a long life we can enjoy along the way. Stacy creates a safe, inclusive space on The Whole View and prioritizes elevating underrepresented voices. You will never be encouraged to lose weight; this best selling diet-author-turned-anti-diet-advocate is now a health-at-any-size leader who wants you to learn something new each episode and have fun doing it!