On today&apos;s episode of The Mindset Diet, Iman sits down with Crystal Clardy, a fellow coach who takes a very &quot;No B.S.&quot; approach with her clients. The two discuss:<ul><li>How Crystal went from being overweight and unhealthy to a personal trainer </li><li>Crystal&apos;s hacks for meal prep </li><li>How Crystal stays on track while traveling </li></ul>Want to connect with us? Follow Crystal <a href='https://www.instagram.com/crystal.caffeine.and.carbs/'>@crystal.caffeine.and.carbs</a> Follow Iman <a href='https://www.instagram.com/builtbybalance_iman/'>@builtbybalance_iman</a> Join Iman&apos;s private FB community by <a href='https://www.facebook.com/groups/153434106803048/'>CLICKING HERE </a>

Opening Up About My Health Struggles

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.