In this episode of The Mindset Diet, Iman explores the different reasons why one may become overweight. She talks you through identifying that reason, and what to do about it! Want to connect with Iman? Follow her on Instagram <a href='https://www.instagram.com/builtbybalance_iman/'>@builtbybalance_iman</a> Join <a href='https://www.facebook.com/groups/153434106803048/'>The Female Fat Loss Blueprint Group </a>

Why You Lose Motivation on Your Weight Loss Journey

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.