In this episode, Iman focuses less on mindset and more on logical ways you can make weight loss easier for yourself. She discusses structuring your life in a way that makes fat loss simple. <a href='https://www.facebook.com/groups/153434106803048/'> CLICK HERE</a> to join Iman&apos;s private Facebook Community.

Episode 13 - 3 Lies You Tell Yourself that Keep You from Losing Weight

If you want to start losing weight, you need a new diet. The Mindset Diet. In this show, host Iman Whyte, a personal trainer, nutrition coach, and the founder of Built by Balance Fitness teaches you tips, tricks, and tools to fix your mindset and set yourself up for success on your weight loss journey.