The Mindfulness Moshpit
The Mindfulness Moshpit
Philippa Bennett
How I Overcame My Fear Of Change TOTALLY The Wrong Way.
12 minutes Posted Jun 23, 2021 at 1:11 pm.
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Show notes

This episode is a follow up to Episode 3 of this podcast where we talked about the fear of change cycle and how it stops you from moving on and forward with your life and goals.

In this episode, I share with you how I went about breaking my fear of change totally the wrong way, with an explanation as to how I should actually have gone about it.

This is just my personal example, but I've witnessed and coached this very case study over and over again, throughout the years.

WHAT YOU WILL GAIN FROM LISTENING TO THIS EPISODE

By the end of this episode, you will know all about the fear of change cycle, how important it is to break out of it, and how NOT to go about it.

If you like this podcast, please leave me a 5* review so that I can reach more people who could benefit from it.

For more information about working with me, please visit: https://philippabennett.mykajabi.com

Or you can follow me on Instagram at: www.instagram.com/themindfulnessmoshpit