The Mindfulness Moshpit
The Mindfulness Moshpit
Philippa Bennett
How To Find Or Reignite Passions And Interests After Lockdown
17 minutes Posted Jun 11, 2021 at 12:01 pm.
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This weeks episode looks at some simple yet powerful ways to find or reignite your passions and interests to get you out of that lockdown fug and back into full swing.

There is a worksheet that accompanies this weeks episode which you can download using the link below.

Who would have thought that 18 months ago that we'd be spending our time sitting at home, working at home, missing our families and longing for the opportunity to go to a gig or simply have a beer with a friend in a pub.

Whilst life is slowly, for now, getting back to some semblance of normality, if you’re anything like me, your momentum in life in general has slowed somewhat and you’re wondering what to do with  your new found, partial freedom.

Personally, I took action at the beginning of the year and  engaged a business and mindset coach to help me get my thoughts in  order and my goals in progress.

But what happens when you’ve lost your way and you’re not quite sure now, what to do and how to get going again?

You might be asking yourself, what lock down are we in  now? And of course it depends where you are, but for the vast majority  of us, regardless of where you are and what stage your at, your mental  health has probably been affected.

WHAT YOU'LL GET OUT OF THIS EPISODE

Help and clarity to identify your passions and interests and inspire you to get your life up, running and moving.

You'll break through the barrier of not being able to identify your life's purpose.

You'll feel inspired to try something new, or restart something you used to love.


The worksheet that accompanies this episode can be downloaded here: https://philippabennett.mykajabi.com/passions-and-interests-worksheet

To book your complimentary 20 minute coaching discovery call with me go to: https://calendly.com/philippabennett/one-to-one-coaching-discovery-call