<p>Guilt, The Demoralizing Me Time Sabotager is the second podcast episode in The Me Time Sabotagers series. Last week, the spotlight was on judgment. This time it’s on guilt. To learn more about the other me time sabotagers, go to the website:&nbsp;<a href="https://www.themetimeadvocate.com/themetimesabotagers" rel="noreferrer noopener" target="_blank"><u>https://www.themetimeadvocate.com/themetimesabotagers</u></a></p>

Ep. 23. Procrastination - The Subtle Me Time Sabotager

Do you often feel judged, guilty, or any of the other million self-sabotaging excuses that keep us from our self-care? Join Felecia Scott, retired 911 emergency dispatcher, recovering workaholic and now Me Time Advocate. Promoting, speaking up and supporting the necessity of me time for women. This weekly podcast addresses the sabotagers preventing you from taking me time and how to neutralize them. Rediscover the joy of me time and what's been missing in your self-care. Me Time. Do it for you, girl!