<p>Procrastination, <a href="https://www.themetimeadvocate.com/themetimesabotagers">The Subtle Me Time Sabotager</a> is the third podcast episode in the sabotagers series. Procrastination is the subtle sabotager because it takes advantage of your good intention. You actually believe that you will take some me time later. As we know later comes and goes. Introducing "Apapacharte" self care's sassy, big sister. Apapacharte picks up where self-care leaves off. Unapologetically, showering yourself with attention, care and kindness. Putting yourself first without dishonoring anyone else. Acknowledging your needs and wants are important. They matter too.</p>
<p>If want to experience "<a href="https://www.themetimeadvocate.com/apapacharte">Apapacharte</a>" join me every Wednesday @9 AM PST on Facebook live at The Me Time Advocate. I lead a guided affirtation (stands for affirmation meditation) and get your "<a href="https://fb.watch/4AWUkK4w3A/">Self-Love Groove On</a>".&nbsp;</p>

Ep. 24. People Pleasing - The Heartbreaking Me Time Sabotager

Do you often feel judged, guilty, or any of the other million self-sabotaging excuses that keep us from our self-care? Join Felecia Scott, retired 911 emergency dispatcher, recovering workaholic and now Me Time Advocate. Promoting, speaking up and supporting the necessity of me time for women. This weekly podcast addresses the sabotagers preventing you from taking me time and how to neutralize them. Rediscover the joy of me time and what's been missing in your self-care. Me Time. Do it for you, girl!