<p>Today's "Everyone Woman Should Know and Remember Friday" is including you. While you are taking care of everyone, make sure that you are including you wants and needs too.&nbsp;</p>

Ep. 22. Guilt - The Demoralizing Me Time Sabotager

Do you often feel judged, guilty, or any of the other million self-sabotaging excuses that keep us from our self-care? Join Felecia Scott, retired 911 emergency dispatcher, recovering workaholic and now Me Time Advocate. Promoting, speaking up and supporting the necessity of me time for women. This weekly podcast addresses the sabotagers preventing you from taking me time and how to neutralize them. Rediscover the joy of me time and what's been missing in your self-care. Me Time. Do it for you, girl!