Judgment is the diminishing "Me Time Sabotager. The definition of diminish is to lessen the value of someone. People using their opinion, position or knowledge devalue people. Diminishment sucks. Judgment kicks off The Me Time Sabotagers series. The most common me time sabotagers are guilt, judgment, procrastination, people-pleasing, self-sabotage and self-sacrifice. Every week I will address a new one. To learn more about “The Me Time Sabotagers, go The Me Time Advocate website. 

Here’s the link https://www.themetimeadvocate.com/themetimesabotagers find out which sabotager or sabotagers are preventing you from taking me time.