Hello Joocy fam! And welcome back to another episode of the pod! In this episode I compare working out in the mornings vs at night. I go into the pros and cons of both, talk about some experiences I have had with both sides. Why I like some aspects of the mornings lifts and parts I like about working out in the evening.&nbsp;
 
Big take aways from the pod:(1) Morning workouts are a great way to create discipline, waking up early isn't easy. But it is good for you, forming &nbsp;good habits leads to success in and out of the gym. (2) Evening workouts you will have more strength and power output in your workouts. So you'll be able to lift more weight in the evening compared to mornings.&nbsp;
 
Please like, share, and leave a review on the podcast! All the sharing and reviews help a lot! You guys are the best lets grow the community.&nbsp;
 
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EP 8 Helpful Tips For Cutting Weight

This podcast will focus mainly on health and fitness. Talking about ways to help you reach your goals, workout motivation, and talk a little bit about life. I like to keep things funny and lighthearted. Also I'm a huge anime fan so that might sneak in a little bit as well. Let's see where it goes, and let's get better together! Stay Joocy!