Human Connection, A Fundamental Human Need with Coach Amanda Bennallack | #08 from The High Performance Path Podcast

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Alex Tibbels

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Human Connection, A Fundamental Human Need with Coach Amanda Bennallack | #08

38 minutes Posted Feb 11, 2020 at 8:26 am.

Intro and background, managing gyms and trainers, selling fitness, coaching, behavioural psychology

Having sustainable health and nutrition goals

Why human connection is a basic human need and why the fitness industry needs to know this

Advice for new people in the fitness industry

Imposter Syndrome

Living and working in Canada teaching aerobics

The birth of social media entering the fitness industry

The group fitness gym model

Most common mistake gym owners make

Most common personal development mistake people make

Book recommendation (below)

6 Core Human Needs/Maslow's Heirachy Of Needs

Final 3 questions

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Show notes

Today I sit down with Personal Development Coach Amanda Bennallack from Quintessence Coaching. With 35 years experience in the fitness industry she has been and done it all.

Quick Topic Select:

- NOTES -

Book: Tony Robbins - Awaken The Giant Within

- Links -

https://www.facebook.com/QuintessenceCoachingAustralia/,

https://www.linkedin.com/in/amandabennallack/,

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