A brief introduction into the philosophy called 'Stoicism', some examples of stoic texts, and some ways I use them in my life.
 
Epictetus And Stoicism - Freedom In Thought
<a href="https://www.youtube.com/watch?v=j846kuqh1F8">https://www.youtube.com/watch?v=j846kuqh1F8</a>
Stocism - TedED
<a href="https://www.youtube.com/watch?v=R9OCA6UFE-0">https://www.youtube.com/watch?v=R9OCA6UFE-0</a>
 
The Daily Stoic - Ryan Holiday
<a href="https://www.booktopia.com.au/the-daily-stoic-ryan-holiday/book/9781781257654.html?source=pla&amp;gclid=Cj0KCQiApt_xBRDxARIsAAMUMu_JNjdn2f_LbC1F_vOnrylLEdEugdwlg-tT_H0B6xe9A1j6RZbd-8gaAurQEALw_wcB">https://www.booktopia.com.au/the-daily-stoic-ryan-holiday/book/9781781257654.html?source=pla&amp;gclid=Cj0KCQiApt_xBRDxARIsAAMUMu_JNjdn2f_LbC1F_vOnrylLEdEugdwlg-tT_H0B6xe9A1j6RZbd-8gaAurQEALw_wcB</a>

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Human Connection, A Fundamental Human Need with Coach Amanda Bennallack | #08

If you want to increase your productivity, enhance your mental performance, hack your sleep and build a bulletproof body then you are in the right place.

Join your host Alex as we dive into interviews with performance coaches, business owners and health professionals, to find out their daily routines, habits and movement practices, so that you can learn, grow and thrive on your own high performance path.