Nomad Mindset
Nomad Mindset
Quartez Richardson
Welcome to the podcast. Here there are no games or gimmicks and the only thing that matters is what you do today. The goal of the podcast is to reach out to people that actually want to become better, whether that means through sacrifice, reflection, or any other means necessary. Commitment and consistency are the only things that will move the needle. No One Matters After Death (N.O.M.A.D) is a concept not a lot will understand and not everyone is expected to. Congratulations on taking the next step to get the mindset that very few will ever achieve.
Women Are More Powerful Than You Think
Jazz from the “Bitches Love Sports” podcast presents issues that are overlooked in women’s sports with enthusiasm and logic that the general population may or may not agree with. Join us on this episode to explore the world of sports through the eyes of a strong, unapologetic woman who isn’t afraid to tell it like it is. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quartez-richardson/message
Aug 8, 2021
31 min
How to Think About Loving Yourself
This episode is a quick dive on how to love yourself and those around you. Everyone is unique and it takes a special person to love the unique things about you, so why not let that be yourself? --- Send in a voice message: https://podcasters.spotify.com/pod/show/quartez-richardson/message
Oct 21, 2019
3 min
PTSD Awareness from a Canadian Air Force Retiree
Jennifer is a retired Canadian Air Force member who is trying to bring awareness to the world of people battling PTSD. She gives in depth insight on what it’s like to have PTSD and how she copes. Don’t miss out on this episode. Anyone can learn something from this one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quartez-richardson/message
Mar 12, 2019
37 min
Healthy Relationship Characteristics with Edwin
Today Edwin and I share experiences from past relationships and things that we have learned about what a healthy relationship is. I hope you enjoy and as always thank you for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quartez-richardson/message
Mar 3, 2019
1 hr 21 min
Mylar Talks The Morning Routines of a Night Owl
Join Mylar and I as we discuss the difficulties of being a night owl --- Send in a voice message: https://podcasters.spotify.com/pod/show/quartez-richardson/message
Feb 25, 2019
43 min
A Journey to Better Emotional Health with Taylor Proctor
Today Taylor and I talk about something extremely important, which is emotional health. Join us as she tells her story to recovering from a dark place. Thanks for tuning in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quartez-richardson/message
Feb 17, 2019
36 min
Mental Health with Amy!
Today Amy and I talk about the troubles of people with severe anxiety and other mental health issues. Please tune in and spread the word for more awareness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quartez-richardson/message
Feb 10, 2019
39 min
Steel Jacked City Lifts Some Heavy Topics in the Health Community
Join Personal Trainer Chris Roy and I as we talk about what is important to him and what he’s learn from being in the health and fitness industry for over ten years! Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quartez-richardson/message
Feb 3, 2019
33 min
It’s the Small Things That Kill You with Dr. Owens
Dr. Owens has been the chiropractic and musculoskeletal field for quite some time and in this episode we talk what his point of view on fitness is as well as how food is food. If you would like to know what that means tune in to today’s show! As always thanks for the support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/quartez-richardson/message
Jan 27, 2019
1 hr 6 min
Focus and Fuel
Focus on things that fuel you for the long run, not just short periods of time. I know I’m a bit off schedule but we’ll get back on track this upcoming week. --- Send in a voice message: https://podcasters.spotify.com/pod/show/quartez-richardson/message
Jan 22, 2019
4 min
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