Episode 14 - Nick Hewett. Nick is a personal trainer and tutor for the Level 3 Personal Trainer course from The Training Room. This is from their very own Ultimate PT Podcast, where we discuss strategies for PT's in January. This conversation is great for those out there starting careers in the industry. It gives an insight to the influx of new members in gym at this time of year and how we can maximise lead generation and retention. Also great for people out there looking to possibly take on a trainer. Have a listen and see if it could add value to your decision. The photo/video montage is my 2019 year of clients, classes and antics that are part of my day to day business at Puregym Leeds South. Enjoy Peace chill. by sakura Hz https://soundcloud.com/sakurahertz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/chill-sakuraHz Music promoted by Audio Library https://youtu.be/pF2tXC1pXNo –––––––––––––––––––––––––––––– 🎵 Track Info: Title: chill by sakura Hz Genre and Mood: Hip Hop & Rap · Calm

Daria is a member of Puregym Leeds Corn Exchange and founder of T1 Level Fitness, an online business designed to assist other type 1 diabetics with training, nutrition and everyday challenges that come with controlling this medical condition. A very interesting conversation and a lot of great information for others out there who either have or might know someone who has to deal with the ongoing management of it. ► Music Credit: Mt. Drei Track Name: "Wednesday" Music By: Mt. Drei @ https://soundcloud.com/mtdrei Original Upload HERE - https://soundcloud.com/mtdrei/wednesday Official Mt. Drei SoundCloud Page: https://soundcloud.com/mtdrei License for commercial use: Creative Commons Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/... Music promoted by NCM https://goo.gl/fh3rEJ

Episode 12 of The Complete PT Podcast brings us Ben Shaya and Ero Unu for a technical chat about the snatch lift and the accessory movements. A lot of fun and hopefully more of these to come. If you would like to send us a video of your lift for us to analyse, find us on Instagram and get in touch @a_pts_life @ziadbenshaya @erodynamic_training www.mylifestyleideolody.com Music credit: Allroundabeats Put em up

The last episode was that good that I had to bring him back. #talkingproductiveshit with Nic Shephard. This chat just flowed nicely and we got through many topics. We open it up to the viewers and ask what would you like to hear us chat about? Leave comments here or you can follow us and comment on IG @a_pts_life @nic_shep_pt This will be an ongoing podcast and we will endeavour to get other industry professionals on to have more in depth conversations about all the various subjects going around in the health and fitness world. Music Cred Alex Nekita - Indie Rock Walk Hope you all enjoy! Peace x

Welcome back to Episode 10 of The Complete PT Podcast. This episode promises to be quite an interesting chat with my colleague and potential future 'Jamie', Nic Shephard. We went into some depth on his beliefs about lifestyle and how food should fit into it, branding and marketing strategies and information sharing. Please like and subscribe to keep up with all the updates. Follow on IG @a_pts_life to find the links to all the videos and any information about the HIIT classes I have been instructing. Music Credit MidnightBlueMusic

Episode 9 with Lou Sutton. The first episode of The Complete PT Podcast with a client. However Lou is not just a client. Over the last 5 years we've built a great friendship and have come so far despite the hurdles that life has thrown at us. This is a great insight to the conversations that are had about goal setting and personal achievements which we both thought would be a great idea to share with you all. I hope you all enjoy it. To see more videos of the podcast or all the videos of the HIIT sessions, you can subscribe to the channel to get all the latest updates. You can follow me on IG @ a_pts_life If you would like to subscribe to The PT Library e-newsletter you can DM me on IG your details and I can add you to the mailing list. Website is nearly complete and I will update when it is live. www.circle8massage.co.uk - use code: PG20 for 20% off all treatments. Music Credit Argofox Sunpe - Nevermore https://youtu.be/cENXen6foUY Doctor Vox - Frontier https://youtu.be/IkY3Ek9VPtg Until next time peoples Peace X

Hi there folks, The Complete PT Podcast is back after a very good response to the last one with the great Ben Winn. This episode is with Peter Hopson, long time staff member of PG Leeds South. This was a great discussion about the current state of the industry, the changing role of the PT and a nice insight into his ideas and style of training. I had a lot of fun chatting to him and I hope you all get as much as I did out of the conversation. Please like and subscribe if you would like to see all episodes to date. www.circle8massage.co.uk - PG20 for 20% off all treatments Peace Music by Danny James - Mystic Ryini Beats

Here it is folks. Episode 7 with the one and only Ben Winn. I'm very excited about this video/podcast as I feel this conversation I had with Ben is very informative and really gives an insight into his business both in and out of the gym. We touch on various topics and I feel like his ideas on mindset will be of interest to people out there. Please like and subscribe to the channel if you want to keep up to date with all the latest episodes of The Complete PT Podcast and all the videos documenting the DNA Fitness Challenge. Follow me on IG - Dom Catalfamo @a_pts_life For more information on the (IG: @dnatransformationchallenge) go to www.vbodybydesign.co.uk/ttc - we are currently on week 7 of 8. The end is close and the intensity will keep creeping upwards. www.circle8massage.co.uk code PG20 for 20% off all treatments Ben Winn details: @benwinnpt @bindwellbeing Music by Chris Hayes Music Track Title: Purge https://youtu.be/ey_pE-uCeM4

After a month we are back with Episode 6 of The Complete PT Podcast with my colleague and good friend Ero Unuabona. We have a very lengthy conversation (2 hours long!) which I managed to condense down to 50 mins about all things PT, nutrition, uni life and life in general. He is a great guy, a great laugh, and I really hope you all enjoy the character of this lad that I believe could be from another dimension. Apologies if the quality isn't clear at the end when he is spitting the bars. The link to the YT video will be up on my IG account @a_pts_life. Like and subscribe if you would like to see more. Music credit: BeatsByGemini Enjoy and peace to all Dom

Here it is. Episode 5 with the great Ben Shaya. I had loads of fun making this episode. Ben and I had a great chat and covered many topics, and we didn't get them all done. Which has now prompted a sequel in due course. However, we managed to speak about his business, his training philosophy, clients, Ant and his education background. We managed to digress a few times and had to pull back on track. However I do believe that those watching/listening will get a lot out of this episode and hope you enjoy it as much as I did. DNA Fitness Challenge - www.vbodybydesign.co.uk/ttc Circle8 Massage - www.circle8massage.co.uk (Code:PG20) Follow me on IG @a_pts_life Like and subscribe for more videos and let me know if you're watching/listening Find Ben on all the social platforms @zbsperformance I will mention him on my IG post Until next time Peace