In this episode of the Chronic Warrior Show, we're taking a look at how your relationships affect your health.  How do you deal with toxic people?  Are we really being selfish, or are we just reacting out of guilt?  What type of behavior is actually helping others?   EPISODE NOTES   Book of the Week:  Love Does - Bob Goff <a href="http://www.audibletrial.com/chronicwarrior" target= "_blank" rel="noopener">www.audibletrial.com/chronicwarrior</a>   Questions: <a href="mailto:support@nathanohlson.com" target= "_blank" rel="noopener">support@nathanohlson.com</a> About: <a href="http://www.nathanohlson.com" target="_blank" rel="noopener">www.nathanohlson.com</a>

TCWS 5: Nutrition And The Little Habits w/ Tim Saur

If you're like Nate, you are tired of being sick all the time.  You believe there's gotta be a better way to deal with the many varieties of auto-immune diseases.    The Chronic Warrior Show isn't another podcast preaching that one single diet or octopus oil from an oasis in the Saraha Desert will cure you.  Instead, personal trainer, certified coach, and Crohn's Disease destructor Nathan Ohlson covers the whole gambit.  From finances to fitness, sleep to relationships, this show takes a deep dive into what it means to get back to feeling full of life again.