Today's episode of the Chronic Warrior Show features health coach and chef extraordinaire Tim Suar.  We dive into some of the nuts and bolts of healthy nutrition, effective morning and evening routines, and many of the common myths around seeming "healthy foods" like diet sodas or vitamin-enriched cereals.  If you're struggling with Crohn's Disease, Ulcerative Colitis, IBS, IBD, depression, anxiety, or are working towards overcoming any chronic health condition, this episode will put you on the path to nutritional success.   EPISODE NOTES:  Reach out to Tim: <a href= "http://www.timsaur.com">www.timsaur.com</a> Instagram: <a href= "http://www.instagram.com/toughguytimmy">@toughguytimmy</a>   Connect with Nathan: <a href= "http://www.nathanohlson.com">www.nathanohlson.com</a> Instagram: <a href= "http://www.instragram.com/nathanohlson">@nathanohlson</a> Facebook: <a href="http://www.facebook.com/chronicwarriors">The Chronic Warrior Show</a>   Pick up Twinkie Deconstructed: <a href= "http://www.audibletrial.com/chronicwarrior">www.audibletrial.com/chronicwarrior</a>

TCWS 6: How To Set Standards And Never Give Up

If you're like Nate, you are tired of being sick all the time.  You believe there's gotta be a better way to deal with the many varieties of auto-immune diseases.    The Chronic Warrior Show isn't another podcast preaching that one single diet or octopus oil from an oasis in the Saraha Desert will cure you.  Instead, personal trainer, certified coach, and Crohn's Disease destructor Nathan Ohlson covers the whole gambit.  From finances to fitness, sleep to relationships, this show takes a deep dive into what it means to get back to feeling full of life again.