The Chia Podcast

This episode has arrived! The podcast about all things mushroom! There's a wealth of information here from the function of mushrooms, their healing modalities, their solution to solving manmade problems, a discussion about magic and medicinal mushrooms, the philosophy behind them, and more! As thorough as I tried to be, this episode merely scratched the surface of what mushrooms are really capable of. I could have said more, but may this episode wet your palette to mycophilia. Please support Paul Stamets and all the work he and his colleagues are doing. It's so important. Watch Fantastic Fungi, listen to the podcasts he's been featured on, go down the rabbit hole of reading all the books to learn more! I mentioned Terrance Mckenna alongside Paul Stamets, and you can find all of his content throughout the web. The supplement company I mentioned in the podcast was Rainbo Mushrooms, a very wholesome company with an amazing story! Follow Me: Instagram: @jenna.chia Business Inquiries: [email protected] Thanks for your support! Please share intentionally with a friend :)

Please don't listen to this episode. It's exactly about what it says it's about. We are discussing Midnight Sun, Twilight has a phenomenon, calling out Stephanie Meyer, revisiting the actors ~where are they now~, reading some memes and getting more at peace with Twilight as its meaning has transformed alongside a woke culture. Basically, white girl realizes Twilight is inherently problematic and here's why. (Why also we still can't help but enjoy Twilight as an entity)

Interested in hearing about revert life for westerners? Are you an open and kind person looking for deeper understanding and spiritual connection? Looking to demystify your fear and conditioning around religion and move through your spirituality free from judgment from others? Then this episode should be a treat! I talk to Candace, aka @theblondemuslim, who is a wayshower to other Muslim revert girls. Our brains together creates an episode that resonates with all viewers, regardless of their background. Thank you for listening intentionally and leading with kindness. Peace be upon you :) Follow me on Instagram: @jenna,chia Business inquiries: [email protected]

This episode is about finding your workflow as a mom. How can we make entrepreneurship as inclusive, nurturing and uplifting as motherhood can be? What's it like to become a mom? What does it really take? And how can we navigate the two? In this episode I recount what this past year of new motherhood has looked like and how I juggle it with my coaching business. I discuss all the ups and downs of the past year and what I have felt are the most important things to prioritize along the way. We talk breastfeeding, shame around motherhood, co-sleeping, post-partum life, being the only one in your friend group to be the one in said group in a traditional marriage with a kid, etc. Ultimately, how I am processing these transitions and making peace with my new role, regardless of my past conditioning and false preconceived notions around motherhood in general. Spoiler: You are allowed to create your life and business around your authentic energy. It doesn't have to look the same as the what you think business is "supposed to look like". The same goes for motherhood. Enjoy :)

This episode is a bit of a story time, tea time, insight about moving to another country, the spiritual, mental and emotional breakdowns and breakthroughs and some things I think you ought to know if you've got a dream to move to an entirely different country. I open up about following my hearts path and how it brought me to Scandinavia. From a 16 year old with a book about Scandinavian interior design, to a contestant on a Swedish TV show to a mother, wife, coach, healer and content creator in Norway. It's been a wild ride and I am happy to open up and share of piece of myself with you here. <3 Follow me on Instagram: @jenna.,chia Business inquiries: [email protected] If you liked this episode, please comment, share, rate it, 5 stars would delight my little heart. Thanks for supporting me :)

Jenna Chia #7 - The Doula of You - Mother, Father & Sister Wounds - Healing Generational Trauma This episode was requested by a follower who wanted to hear me discuss father wound, mother wound and sister wound and how we can find modalities to heal from them. I felt like telling my story a bit about how father wound affects me and how I've been re-parenting and finding the motivation to break generational curses to transmute wisdom for my growing family. I also discuss the word "doula" and prime the listener for later discussions on the taboos surrounding birth, sex and death. After working through a lot of my own labor/birth trauma, I have become fascinated with advocating for womxn who will give birth. I hope you like this episode, please like, rate and subscribe! Much love! Follow me on Instagram @jenna.chia. Business inquiries: [email protected]

This episode of The Chia Podcast is one of pondering, reflecting and contemplating the phenomenon of spirituality and religion. This podcast's aim is not to persuade you to believe or not believe in anything, simply to take our minds on a journey of some of the ways we perceive and act upon belief systems, whether they be self-referential or external. Perhaps you've contemplated the same things that are discussed in this podcast today! Interested to hear your thoughts. Support my content on Patreon :) https://www.patreon.com/jennachia Follow me on Instagram: @jenna.chia Subscribe to my Youtube: https://www.youtube.com/jennachia

In today's episode, after fielding some questions from the Jenna Chia audience, I compiled a list of questions to answer. Some questions include: Why do we need people? How can we end bad relationships and foster new ones? How can I put myself out there and meet new people? How can I get over a break-up? How can I feel less lonely? This episode is meant to encourage you to prioritize self-work and to find a deeper meaning as to why we all should find whatever modalities we need to heal from past traumas. The path of personal growth and development is incremental and non-linear, but it is worth every step. Follow Me: Instagram: @jenna.chia Twitter; @itsjennachia Youtube: https://bit.ly/2wlAU5B Video about depression and anxiety as a result of lifestyle & the Kaluli People: https://www.youtube.com/watch?v=drv3BP0Fdi8 FAQ: My name is Jenna Chia. I'm a 20 something life coach, writer and podcaster from America. All thoughts on these episodes are my own and i make content with the highest intention to help whoever comes across it.

In this episode, we discuss the social and economical enablers of poor body image, negative self talk, body dysmorphia, disordered eating and every other entrapment of self-suffering we have been conditioned to endure and suffer through for most of our lives. We all deserve to feel happy and healthy in the bodies we are given. This is my story about how I have managed to mostly heal from my own body dysmorphia and disordered eating and wanted to share with you all. I hope you will find my anecdotes and observations uplifting and wish you well if you are on a path to self-love and fulfillment. If you are battling an eating disorder or require immediate help there are some hotlines down below: NATIONAL SUICIDE PREVENTION LIFELINE: Call: (800) 273-TALK (8255) NATIONAL EATING DISORDERS ASSOCIATION INFORMATION AND REFERRAL HELPLINE: Call: 1-800-931-2237 SAMHSA NATIONAL HELPLINE (Substance Abuse and Mental Health Services): Call: (800) 662-HELP (4357) NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI) HELPLINE: Call: (800) 950-NAMI (6264) ANAD EATING DISORDERS HELPLINE: Call: (630) 577-1330

In this episode, we pick apart the psychological and social phenomena that perpetuate cult and group think, conspiracy theories and the largest growing conspiracy of all: The Flat Earth. Instagram: @jenna.chia Twitter: @itsjennachia