Jenna Chia #4 - Healing from Eating Disorders and Body Dysmorphia

In this episode, we discuss the social and economical enablers of poor body image, negative self talk, body dysmorphia, disordered eating and every other entrapment of self-suffering we have been conditioned to endure and suffer through for most of our lives.We all deserve to feel happy and healthy in the bodies we are given. This is my story about how I have managed to mostly heal from my own body dysmorphia and disordered eating and wanted to share with you all.I hope you will find my anecdotes and observations uplifting and wish you well if you are on a path to self-love and fulfillment.If you are battling an eating disorder or require immediate help there are some hotlines down below:NATIONAL SUICIDE PREVENTION LIFELINE: Call: (800) 273-TALK (8255)NATIONAL EATING DISORDERS ASSOCIATION INFORMATION AND REFERRAL HELPLINE:Call: 1-800-931-2237SAMHSA NATIONAL HELPLINE (Substance Abuse and Mental Health Services):Call: (800) 662-HELP (4357)NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI) HELPLINE:Call: (800) 950-NAMI (6264)ANAD EATING DISORDERS HELPLINE:Call: (630) 577-1330