Six ways To use music has a productivity tool. 1. Music with lyrics kills your productivity. 2. Familiar music is best for focus. 3. Listening to music during repetitive tasks helps you complete them quicker, with fewer errors, and less boredom. 4. For cognitive tasks, no music is best, with one exception. 5. Upbeat music can boost physical performance. 6. Listening to music between tasks can boost productivity. The bottom line here is that music makes the world go round and productivity go up. Just follow these notes and you'll be singing a more productive tune. --- Send in a voice message: https://anchor.fm/theblkbuddha/message

In this episode, I will be teaching you guys how to build better habits, how to break bad habits, and how to stick to your habits. I've been gone for a minute and I'm back and better hitting yall with two episodes this week.  --- Send in a voice message: https://anchor.fm/theblkbuddha/message

In this episode I would be talking about how to make time for everything, and also how to use time tracking. I am sorry you guys please excuse the unnecessary background noise I am so sorry for it. Just please forgive me for the unnecessary background noise I am so sorry. --- Send in a voice message: https://anchor.fm/theblkbuddha/message

Today’s episode we will be talking about self care, self love, and unplugging. Today here our first guest is Jason Harris a self care guru. --- Send in a voice message: https://anchor.fm/theblkbuddha/message

On today’s episode I will be talking about journalism. The meaning of a journal, the art of journaling, the different types of journals. And I will also talk a little bit about planning. --- Send in a voice message: https://anchor.fm/theblkbuddha/message

Hi, I am the Black Buddha your child guru, and on today’s episode I will be talking to you guys about what this podcast is basically going to be about and some facts about me. --- Send in a voice message: https://anchor.fm/theblkbuddha/message