<p><strong>Mike and Tony chat with guest Alex about his time as a member of Apache after getting sober.</strong></p>

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Send in a voice message: https://podcasters.spotify.com/pod/show/apache/message

EP 10 - Why Plateaus Aren't So Bad

We discuss the pursuit of health and happiness inside and outside the walls of our gym, Apache Fit. Health, wellness, nutrition, CrossFit and everything related. 

Visit www.apachecrossfit.com for more information on what we do and who we are. Apache is located in Toms River, NJ.