Apache Fit Radio
Apache Fit Radio
Apache
EP 8 - Why You Should Do the Workout "Murph" and How to Do Your Very Best
34 minutes Posted May 23, 2021 at 11:09 pm.
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Show notes

Mike and Tony discuss the CrossFit workout, "Murph," name after Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan June 28th, 2005. 

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