In today's class I will share with you how I do" Damage Control" after a night of drinking.

Of course this is not part of Ayurveda, as Ayurveda makes no bones about considering alcohol a toxin, and that it has no place in a healthy lifestyle.

We humans have been drinking for years, and years, most of us have been there, the morning after drinking, the hangover! This happens, so forgive yourself and do damage control.

I am going to give you my secret to a hangover free day after, it has worked for me for years and I hope it will work for you.

Thank you for listening.

Happy Thanksgiving!

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