Shane & Trent discuss the connection between alcohol, health, performance, and personal growth, why discomfort is essential for transformation, and how small daily decisions compound into extraordinary results.
Jul 2
56 min
If you've been telling yourself you'll make a change "someday," this episode is your reminder that someday starts with today.
Jun 29
19 min
If addiction is a disease, is smoking a disease too?
Jun 26
22 min
Shane and Paul both launched their podcasts in the early days of the modern sobriety movement and have spent years talking with thousands of people navigating their relationship with alcohol.
Jun 25
48 min
In this episode of That Sober Guy Podcast, Shane sits down with former NFL linebacker Brandon Siler to discuss identity, purpose, leadership, mental health, and life after professional sports.
Jun 18
39 min
We explore how GLP-1 drugs like Ozempic are reducing alcohol cravings, why AI companions are becoming a substitute for human connection, and how technology is quietly replacing the role bars and happy hours once played in our lives.
Jun 16
33 min
Shane sits down with keynote speaker, bestselling author, filmmaker, and recovery coach Matt Farnsworth to discuss the hard truths about sobriety, relapse, identity, and what it actually takes to build a life worth staying sober for.
Jun 11
59 min
Is addiction really a disease? Or does personal responsibility play a bigger role in recovery than most people realize?
Jun 4
50 min
If you’ve ever felt stuck in labels, shame, or the endless cycle of escape, this episode will challenge the way you think about sobriety, and yourself.
May 29
34 min
Everywhere you look, it’s “protect your peace,” “prioritize your mental health,” and “build better habits.” But somehow… drinking still gets a free pass.
Apr 30
34 min
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