TaylorFit Wellness
TaylorFit Wellness
Frances Taylor
020 Jennifer Brilliant ~ Yoga and Personal Training
44 minutes Posted Apr 12, 2021 at 2:00 pm.
Meet Jennifer Brilliant00:01:05 Jennifer Muller/The Works00:07:52 The Wellness Focused Teacher's Perspective00:08:40 Fixing Other People and Fixing Ourselves00:09:53 Susanna Weiss00:12:20 Teacher Training Trainer for Om Yoga With Cyndi Lee Before Yoga Alliance00:12:40 ACE Certified Medical Exercise Specialist00:13:00 Certified Yoga Therapist00:13:43 Yoga For Trauma00:16:00 The Unconditional Model of Teaching00:17:52 Erich Schiffmann00:19:25 Inviting Movement and Feeling Your Intuition00:21:30 Truly Embodying Your Own Self In Yoga00:21:50 Developing a Personal Practice in a Group Setting00:25:41 The Reason for Yoga Teachers to Que Class00:31:20 "Yes, and ...? No!" Blog Posts00:34:02 Yoga During the Pandemic00:34:51 Transitioning from Teaching In Person to Going Virtual00:37:20 Tips To Take Away Today00:37:30 Continue Learning00:37:53 Get Support00:38:30 Delve into Your Practice to Recognize Asymmetries And Let That Journey Bring You Peace00:39:06 Try Different Modalities00:39:20 Book Reccomendation "Burnout: The Secret To Unlocking The Streess Cycle"00:39:34 Get Physical Rest00:40:05 Understand We Can Make A Difference And Keep Going00:41:26 Find Jennifer Brilliant: Website00:41:45 Find Jennifer Brilliant: Instagram00:41:48 Find Jennifer Brilliant: Facebook00:44:01 Download Your Free Stretching Sequence00:44:07 Download Your Free PDF on Trusting Your Instincts As A StudentSupport the Show.Thank You for listening! to learn more follow links on:Link tree https://linktr.ee/FrancesTaylor Website http://www.taylorfitwellness.com Patreon page https://www.patreon.com/taylorfitwellness
0:00
44:27
Download MP3
Show notes
Support the show (https://www.buymeacoffee.com/taylorfit)00:00:40 Meet Jennifer Brilliant00:01:05 Jennifer Muller/The Works00:07:52 The Wellness Focused Teacher's Perspective00:08:40 Fixing Other People and Fixing Ourselves00:09:53 Susanna Weiss00:12:20 Teacher Training Trainer for Om Yoga With Cyndi Lee Before Yoga Alliance00:12:40 ACE Certified Medical Exercise Specialist00:13:00 Certified Yoga Therapist00:13:43 Yoga For Trauma00:16:00 The Unconditional Model of Teaching00:17:52 Erich Schiffmann00:19:25 Inviting Movement and Feeling Your Intuition00:21:30 Truly Embodying Your Own Self In Yoga00:21:50 Developing a Personal Practice in a Group Setting00:25:41 The Reason for Yoga Teachers to Que Class00:31:20 "Yes, and ...? No!" Blog Posts00:34:02 Yoga During the Pandemic00:34:51 Transitioning from Teaching In Person to Going Virtual00:37:20 Tips To Take Away Today00:37:30 Continue Learning00:37:53 Get Support00:38:30 Delve into Your Practice to Recognize Asymmetries And Let That Journey Bring You Peace00:39:06 Try Different Modalities00:39:20 Book Reccomendation "Burnout: The Secret To Unlocking The Streess Cycle"00:39:34 Get Physical Rest00:40:05 Understand We Can Make A Difference And Keep Going00:41:26 Find Jennifer Brilliant: Website00:41:45 Find Jennifer Brilliant: Instagram00:41:48 Find Jennifer Brilliant: Facebook00:44:01 Download Your Free Stretching Sequence00:44:07 Download Your Free PDF on Trusting Your Instincts As A StudentSupport the Show.Thank You for listening! to learn more follow links on:Link tree https://linktr.ee/FrancesTaylor Website http://www.taylorfitwellness.com Patreon page https://www.patreon.com/taylorfitwellness