Video episode packed with funny stories about valentines farts, Dog Training chat, the real side of slimming groups and our new tip of the day! Also TW: teeny bit of swearing. Enjoy!&nbsp;
We'd LOVE to hear from you ....&nbsp;
@stephaniejaneroweden | @strongwithswan &nbsp;| theonlystrongsisters@gmail.com

Episode 12 - NEW exciting event, icks galore and misconceptions about "toning"

Laura Swanson; owner of Strong with Swan who is a personal trainer, ex-dog trainer and has a degree in psychology joins forces with Stephanie Jane Rowden; Co-owner &amp; founder of Fittsisters, Personal Trainer, evidence-based nutritionist &amp; ex-chef .... Listen in as they talk everything health, fitness, trends, opinions, controversy and everything non-fitness related... so basically, everything.

Follow us on the gram! @strongwithswan @stephaniejanerowden