Today I interviewed the amazing Sammy Hankins who is one of the contestants/athletes on season 4 of Search4Hurt. We talk about everything from her experience on the show, dealing with injuries, her journey in becoming the athlete she is today + $600 tactical bags (iykyk), HYROX + so much more! There's lots to discuss and takeaway especially with Sammy's experiences in developing a growth mind set with competition. I hope you enjoy this chat! Strong Runner Lifting Club - 7 DAY FREE TRIAL ATHLETE LINKS + SOCIALS Sammy - @sammyhankins Monique - @moniquemccreanorTrueGrit Discount Code: MCCREANOR10

Nat Elder - Iron man vs Hyrox + growing as a coach - EPISODE #11

Join us as we explore the joys and challenges of running, strength training, competing and everything in between. Each episode, we bring you insightful conversations with athletes, coaches, and everyday runners who are passionate about thriving in all aspects of life. Lace up your shoes, hit the pavement, and thrive with us every step of the way!