This is the perfect episode to listen to on a long run :) In todays episode I got to interview the inspiring Nat Elder! From training for a half Iron Man to Hyrox, studying nutrition, discussing how to balance training with life and discussing her growth as a coach and athlete... PLUS SOO MUCH MORE! You are guaranteed to take away so many gems from Nat and I am so excited to share. Plus Nat talks about her goals getting into the Elite 15 doubles pro in Chicago next year - 
Don't forget to leave a review :)
LINKS + Discount Codes
<ul>
 <li>FOLLOW NAT <a href="https://www.instagram.com/nateldrr/" target="_blank" rel="ugc noopener noreferrer">@nateldrr</a></li>
 <li>FOLLOW STEPH <a href="https://www.instagram.com/stephwighton/" target="_blank" rel="ugc noopener noreferrer">@stephwighton</a> </li>
 <li>Strong Runner Lifting Club <a href="https://marketplace.trainheroic.com/brand/strong-runner-lifting-club" target="_blank" rel="ugc noopener noreferrer">⁠7 DAY FREE TRIAL⁠ </a></li>
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 <li>TRUE GRIT AUSTRALIA 10% OFF -<a href="https://truegrit.com.au/" target="_blank" rel="ugc noopener noreferrer"> ⁠⁠MCCREANOR 10⁠⁠</a></li>
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 <li>FOLLOW <a href="https://instagram.com/moniquemccreanor" target="_blank" rel="ugc noopener noreferrer">@moniquemccreanor</a></li>
 <li>FOLLOW @strongrunnerlifitngclub</li>
</ul>

Kristina Kotsomitis - Achieving your BIG goals - EPISODE #12

Join us as we explore the joys and challenges of running, strength training, competing and everything in between. Each episode, we bring you insightful conversations with athletes, coaches, and everyday runners who are passionate about thriving in all aspects of life. Lace up your shoes, hit the pavement, and thrive with us every step of the way!