Stories and Stanza
Stories and Stanza
Abhra Pal
Stories and Stanza delivers authentic storytelling through two distinct series: Between The Lines : Intimate conversations with writers revealing their craft, process, and struggles. Fail With Me: Transformative explorations of emotional intelligence, mental health, and resilience with wellness experts.
Fail Without Shame: John on Mental Health Stigma, Misinformation, and Owning Your Flaws
Host Abhra speaks with Melbourne-based counselor and media creator John of Your Listener Counseling about reframing failure and reducing mental health stigma. John argues that society overemphasizes success, causing people to mislabel learning experiences as crippling failures and to shame themselves, and he links stigma around mental illness to a broader stigma against “failing” to meet societal expectations
Apr 27
54 min
Writing After Trauma: How Lived Experience Fuels Creative Writing
In this intimate conversation on Stories and Stanza, Teri shares how lived experience with trauma — including surviving a 14-year emotionally abusive marriage — became the foundation for her most authentic and powerful creative writing.
Apr 23
56 min
Haiti Never Left Her: Marissa Germain's Writing Journey
In this Stories and Stanza episode, host Abhra chats with writer Marissa Germain, whose family ties to Haiti deeply shaped her writing and debut novel. Discover more about her creative process in this engaging author interview. We explore the nuances of her storytelling and the cultural impact reflected in her work, offering a unique booktalk experience.
Apr 17
33 min
Mom's Depression Looks Nothing Like You Think | Podcast ft. Kendall Concini Moore
In this episode of Stories and Stanza (Fail With Me), the host Abhra speaks with Kendall, a mental health advocate, mom, and author, about reframing failure, the limits of self-help, and the importance of community support.
Apr 13
49 min
Iran's Fight for Freedom Beyond War and Appeasement ft. Zolal Habibi
Iran’s Organized Resistance, 1988 Massacre Warnings & the Call to End Appeasement | Zolal Habibi
Apr 13
49 min
I Never Expected Grief to Feel Like This | A Mother's Story | Katie Rizzo
In this poignant Stories and Stanza episode, we sit down with Katie Rizzo as she shares her deeply personal journey following her son’s passing from a drug overdose. She bravely discusses the profound impact of addiction on her family and her coping mechanisms for grief. Discover how she navigated this challenging period, ultimately finding peace and embarking on a path of healing.
Apr 3
53 min
Your Words Have Power | Podcast ft. Jo Worsfold
In this episode of Stories and Stanza, Abhra speaks with healer, chanel, and author Jo Worsfold. They discuss how writing can be a powerful tool for personal growth and healing, especially when navigating hardship. Discover the magic in pain and suffering, and the importance of mindfulness in this journey.
Mar 31
1 hr
Nothing Lasts: Mindfulness, Failure & Self-Care | Stories & Stanza | Podcast ft Saw Myint
In this episode of Stories and Stanza (Fail With Me), host Abhra speaks with Saw Myint, a Burmese Australian based in Sydney, about mental health challenges in a technology-driven world with reduced human connection. They discuss the importance of awareness, opening up to trusted people or seeking professional help, and using journaling or simply being listened to as ways to release emotions before they build up.
Mar 24
37 min
Pop Psychology vs Real Psychology: Gaslighting, Triggers, Narcissism, Trauma & Trauma Bonds Explained
In this Stories and Stanza episode, host Abhra and psychologist Silvia Russen discuss why pop psychology and viral mental-health advice can distort clinical terms, turning descriptive tools into moral judgments, pathologizing normal discomfort, and turning relationships into battlegrounds of labels.
Mar 23
1 hr 32 min
Failure, Emotional Availability and Healing | Podcast with Doug Belkofer
In this Stories in Stanza episode, host Abhra welcomes guest Doug Belkofer to discuss how childhood-formed beliefs like “I don’t matter” or “people always leave” become subconscious filters that shape perception, relationships, work, and repeated “failures.”
Mar 13
51 min
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