Stories and Stanza
Abhra Pal
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Writing After Trauma: How Lived Experience Fuels Creative Writing
56 minutes
Posted Apr 23, 2026 at 4:13 am.
Writing After Survival
Podcast Intro Trailer
Meet Terry Brown
Life Experience Fuels Fiction
Write What You Know
Switching Genres Mindsets
Nonfiction Versus Fiction
Creative Terry Takes Over
Outlines And Pantsing
Memoir Tandem Bike Journey
Dont Quit On Bad Days
Don’t Quit on Bad Days
Grief and Resilience
Book Plug and Link
Reframing Failure
Abuse to Healthy Love
Cycling Training Breakdown
What to Do Next
You’re Enough Inside
Normalizing Mistakes
Naming Anxiety Helps
Mixed Emotions and Control
Anger Without Reaction
Guided Journaling Tips
Final Takeaway You’re Enough
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In this intimate conversation on Stories and Stanza, Teri shares how lived experience with trauma — including surviving a 14-year emotionally abusive marriage — became the foundation for her most authentic and powerful creative writing.
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Haiti Never Left Her: Marissa Germain's Writing Journey
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Fail Without Shame: John on Mental Health Stigma, Misinformation, and Owning Your Flaws
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