EP54. Think CBD is just about getting high? Think again. I’m sitting down with Mike and Angie Lee, the powerhouse siblings behind Soul, to dive into the world of CBD and how it can transform your health. From easing PMS symptoms to helping with anxiety, inflammation, and focus, this episode is packed with science-backed insights, personal stories, and actionable tips. Mike shares how battling an autoimmune disease led him to discover the benefits of CBD, and Angie opens up about how it’s been...

Stress, Inflammation, and the Habits That Can Change Everything

Welcome to the Stop Faking Fine podcast, a show that will empower you to finally show up for yourself. &nbsp; Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer.We all create walls around us in order to survive the chaos of grief--whether it's caused by the death of a loved one, loss of a job, divorce, or anything that makes us wonder "how did this become my life?"Dana is here to encourage you not to settle! In this podcast, she shares insight, strategies, and interviews with people who have been down these stressful roads, replaced their unhealthy patterns, and learned to thrive!Dana will help you recognize and let go of the habits that are no longer serving you, and provide simple sustainable action steps to implement with each episode. It’s time to stop faking fine, because you are worth so much more.Your circumstances may not be 100% your fault, but Your Life is 100% your Responsibility.