Stop Faking Fine
Stop Faking Fine
Dana Lewis
Stress, Inflammation, and the Habits That Can Change Everything
21 minutes Posted Dec 26, 2024 at 11:00 am.
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21:40
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Show notes
EP55. This episode is personal, raw, and honest. I’m sharing my story—the moment my life was split into a “before” and an “after.” It was August 31, 2013, when I laid in a hospital bed next to my husband and heard him take his last breath. He was healthy by all accounts—on paper, in the gym, and by the way he lived his life. But stress was silently working against him, and I didn’t know how deeply it was working against me, too. I walked out of the hospital and straight into a life where I li...