Tara is talking all about friendships in this week's episode, specifically adult friendships. In mid-life it can be difficult to make new friends and to keep the old ones. Tara is helping you understand the ins and outs of how you can cope with the loss and how important it is to have quality friendships.
You can work with Tara by going to: https://www.tarasimkins.com
And follow her on Instagram: @soulshinelabs
Jul 28, 2023
47 min
This week, Tara is talking all about fear and how you can manage it. Is that text from your boss something to worry about right now? Learn how you can educate the fear away and keep it from stressing you out.
You can work with Tara by going to: https://www.tarasimkins.com
And follow her on Instagram: @soulshinelabs
You can watch the video version of the Podcast here: https://youtu.be/sjgX-UT9eng
Jul 13, 2023
35 min
In this episode Tara sits down with Danielle Savory. Danielle is a personal coach who specializes in sex positivity. She tells us all about how pleasure isn't a privilege and is just as essential to our wellbeing as a good night's sleep.
You can learn more about Danielle at: https://www.daniellesavory.com/
On Instagram at: @thepracticeofpleasure
You can work with Tara by going to: https://www.tarasimkins.com
And follow her on Instagram: @soulshinelabs
Jun 29, 2023
49 min
Tara is back with her list of three goals for the summer! In this episode we discuss the importance of setting goals, being specific, and determining the who, how, and why you are working towards your goals.
If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
Jun 7, 2023
30 min
We all need help sometimes, and we don't always ask for it because we might be afraid. Tara is here to help you with ways to overcome those fears and finally reach out for help you may desperately need.
If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
Apr 12, 2023
29 min
We all want things, money, love, happiness, and security. Your goals shouldn't be any different and Tara is here to help with ways to categorize what you want, and help you work towards them.
If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
Mar 29, 2023
27 min
On this special episode, we are giving you a look at some of the wonderful ladies who work with Tara in the Soulshine Labs. This was recorded at a live gathering of members on January 24, 2023.
If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
Mar 15, 2023
32 min
Everyone is afraid of failure, but sometimes we are so set in our ways that we can't see it coming. Tara is back with some tools to help you avoid setting yourself up for failure.
If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
Feb 22, 2023
29 min
In the episode we explore what it means to be enough. We all feel like there are times in life where we come up short. Tara is here to help change your perspective and give you the tools to embrace enoughness.
If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
Feb 8, 2023
32 min
Nat is back for another very special interview. This time we're getting some unique perspective about leaving the nest and start your life for the first time, from someone who is about to do it.
If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
Jan 25, 2023
32 min
Load more