Sleep is something we all do every night… but how many of us actually understand what’s happening while we’re asleep? In this episode, I sit down with brain health expert Dr. Wes Center to talk about what the brain is actually doing while we sleep, why dreams happen, why some people wake up exhausted after eight hours, and what “sleep debt” really means. We also get into some topics that I think are going to surprise a lot of people, like why Dr. Wes isn’t a fan of taking melatonin by itself ...
Jul 21
1 hr 7 min
Why do certain health concerns seem to appear again and again within the same family? In this episode of the Solex Podcast, we explore the homeopathic concept of miasms and how they appear within the Comprehensive reports in AO Scan. The conversation looks at the idea that patterns connected to previous generations may show up energetically within a family line, and how practitioners use that information as one more place to begin asking questions. The episode walks through several traditiona...
Jul 16
16 min
Crystals are beautiful, sure. But are they doing anything? In this episode of The Solex Podcast, Kylie sits down with Nadya Lutz to talk about crystals, energy, intention, and why so many people feel drawn to these little pieces of the earth. They talk about clear quartz, rose quartz, amethyst, citrine, fluorite, tourmaline, and what it can look like to use crystals as more than just something pretty on a shelf. Nadya also shares how she uses crystals with AO Scan and SEFIstar, how she thin...
Jul 13
1 hr 18 min
What if your brain is not “done” changing? In this episode, Dr. Wes Center breaks down one of the biggest myths about brain health: the idea that the brain stops growing after childhood. Instead, he explains how neuroplasticity continues throughout life, how learning physically reshapes the brain, and why the habits we practice every day can either support or weaken our brain’s ability to adapt. Dr. Center walks through the science of myelination, neurogenesis, apoptosis, memory, lifelong lea...
Jul 9
26 min
What is a digital tuning fork… and how could sound help the body come back into balance? In this episode of the Solex Podcast, Jake sits down with AO Scan founder Loran Swensen to explore AO Tune, digital tuning forks, sound therapy, frequency wellness, and the fascinating idea that the body may already know what it needs. The conversation starts with the long history of sound and the body, from ancient bowls, bells, chants, and mantras to early experiments with sound, vibration, hearing, and...
Jul 7
41 min
What if your body has been talking to you all along, and you finally had a way to listen? In this episode of The Solex Podcast, we explore the personal side of AO Scan through real stories from practitioners and users who have seen how frequency-based wellness can support emotional balance, self-awareness, client care, and everyday life. From Inner Voice to remote scanning, from subtle shifts to powerful testimonials, this conversation is all about tuning in, feeling more aligned, and learnin...
Jul 2
17 min
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