It is oooookay to be a human being. And sometimes, it's hard to accept our human-ness if you're a delicate flower like me. This episode meant a lot to me to share with you guys... I hope you enjoy it and look into it as an opportunity to realize we ALL have gifts, and we have the tools to unravel them and use them. I also shed some light on how I think about "purpose" and how to get closer to realizing what that looks like for you.  RESOURCES:  Michelle Renee: https://www.alchemizeyourjourney.com/

Bear with me and give this a listen. What are you labelling as wrong? We all contain the WHOLE human spectrum, even the nasty parts. Where are you rejecting aspects of yourself?

What are you afraid of? In this episode, I get into what fear really is and what to do with it.  For Bee Propolis: https://beekeepersnaturals.com/ For Mystical Shaman Oracle Deck: https://www.hayhouse.com/mystical-shaman-oracle-cards-card-deck

When we’re sick, it’s natural to want to look for people to save you - but this doesn’t mean you should give your power to them.

As we heal from our baggage, there can be a void. Your brain might just revert back to its familiar feelings of anxiety, if it has nothing to replace it with. Learn how to overcome and fully change your life through harnessing the powers of neuroplasticity through ritual. THINGS MENTIONED IN THIS EPISODE: To Be Magnetic (Lacy Phillips manifestation work): www.tobemagnetic.com. Breathwork: Amber Campion: www.ambercampion.com. Meditation app: Waking Up by Sam Harris.

We’re all magicians... we just cast the wrong spells. We all have things in our life we don’t like - how can we turn them into our very own superpowers?

In this episode I share about my relationship with my father, and how truly we are all each others mirrors... and how you can look at your relationships at a deeper level- one that’s not just about you.

In this episode I’m real honest about my binge eating, and give you a breakdown of how to use the Sohma Method to help break bad habits like this. REFERENCES IN THIS EPISODE: Ksenia Avuldova, Woke and Wired Podcast. The Waking Up App by Sam Harris. Existential Kink: by Carolyn Elliott. To Be Magnetic: by Lacy Phillips.

This episode I take you through the last few years dealing with an undiagnosable chronic illness and how I healed through it. In this episode: the book Breathe by Belisa Vranich.